Birmingham Community
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Sat December 15, 2018
Latest News
- Viktorija Sokolova murder: Boy guilty of Wolverhampton park killing - Viktorija Sokolova's head was "smashed in" by the 16-year-old, who was also convicted of raping her.
- Jamelia's stepbrother guilty of Birmingham gun murder - Tafarwa Beckford shot Derek Myers dead in retaliation for an attack on his friend.
- HMP Birmingham inmate 'took own life with insulin pen' - Remand prisoner John Delahaye should not have been given the medication unsupervised, a jury concludes.
- Police sergeant jailed for Wolverhampton fatal crash will return to force - Balvinder Singh, 59, died of his injuries after the van he was driving was hit by Jason Bannister.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.