Helping Keep The Birmingham Community Local
Wed February 20, 2019
- Brexit: What do Birmingham's Number 11 bus passengers think? - Passengers on Birmingham's famous Number 11 route tell us how they feel about Brexit.
- Joseph Chamberlain College stabbing student 'fled Somalia' - Mohammed Sidali, 16, died after being attacked outside a sixth-form college in Birmingham.
- Paedophile hunter claims Sikh girls targeted by men - Deepa Singh leads a group hunting men he believes are grooming Sikh girls for sex.
- Birmingham bin strike: Workers start latest industrial action - More than 300 workers are walking out over claims some staff have been "blacklisted".
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.